Training RUNdown: 11/12-11/18

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Happy Humpday and the day before Thanksgiving! If you’re traveling, I hope you have safe travels. Anyone running a Turkey Trot? I’m bummed that I’m not doing ours, but know that my full 2 weeks off of running are completely necessary. I’m also all about switching up my normal routine right now- including taking an Epsom Salt Bath yesterday morning before work (it was amazing)!

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Also my LONGEST PLANK EVER?!? No stops. No adjustments. Straight through. Maybe I will actually reach my goal of a 4:00 plank by the end of the month!

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Brinner is one of my favorite things. Especially when Alex is away (he got back late last night)- it’s an easy way to get in a lot of veggies without much prep. I put in sauted spinach, onions, peppers, and cherry tomatoes.

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ALSO- I NEED THIS!

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Here’s a recap of last week’s training (sans running):

Monday, 11/12: Nothing besides this s’mores latte from Hash-House-A-Go-Go

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Tuesday, 11/13: Travel day back home. Nothing!

Wednesday, 11/14: Took Stella for a few walks and that’s about it : )

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Thursday, 11/15: More walks!

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Friday, 11/16: 20 minutes of elliptical and 40 minutes of strength/stretching

Saturday, 11/17: Another rest day!

Sunday, 11/18: 20 minutes of biking and 40 minutes of strength/stretching

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What are your Thanksgiving traditions? ——> Watching the Thanksgiving Day Parade on TV, normally doing a Turkey Trot, and always always a Green Bean Casserole

Favorite things to put in eggs?

Ever tried a S’mores latte?