Happy Monday! I hope you had a great weekend! I finished out peak week feeling strong and ready for the taper! I don't cut-back on my mileage too much (~55 miles per week), but I no longer have any long runs and only 2 speedwork sessions per week with the rest as easy miles. I'm really trying now to focus on my recovery/ strength training/ foam rolling etc. since I've got extra time!
I wanted to share with you the article from The Summit Daily News that came out on Saturday. You can find the link to the article HERE.
I've found that one of the best ways to spread the word about my fundraiser and get donations is to get as many interviews as possible! I will be running through Summit County on my relay run, so contacted them about a month to let them know about my relay run!
How was your weekend?!?
One thing that you did this weekend? <-- finished a book and started another one!
How's your training going?! Anyone getting ready for a race this month!?